Classes

Health

The ability of older persons to live independently depends in part on strong physical health.  Sarah’s Circle provides nutrition and wellness seminars in order to educate seniors about the importance of diet and weight management.  Information sessions on disease prevention provide vital information and help dispel rumors about chronic illness symptoms and age-related aches and pains.
Sarah’s Circle also provides yoga and meditation sessions to help seniors improve their minds, bodies, and spirits in a safe, supportive, and social environment.

Creativity

Exploring the arts is one of the best ways that seniors can continue to expand their mental capacities.  Watercolor classes are held every Monday at 1:00pm, and a monthly home décor seminar is offered to discuss basic housekeeping and home improvement and to learn inexpensive decorating tips.

Educational

At Sarah’s Circle, we believe the learning process continues through all stages of life.  We operate a full-service computer lab and a bi-weekly computer class to help seniors harness technology to complete their everyday tasks and to learn how to use computers to communicate and to explore the internet.